We make all of our Instant Oatmeal Packs starting with this Basic Recipe:
Basic Instant Oatmeal:
2 cups quick oats
2 cups quick oats ground to a powder in blender
3/4 t salt
Mix well.
We then make individual servings in the snack-size ziploc bags and store in the pantry.
Remember those antique dried apples that I told you about on Facebook?
Well, they're delicious in this oatmeal -and they were free!!!
Methinks this is far better than anything I've tasted from a box- and SO much cheaper!
You could dress it up as 'apple pie oatmeal' by adding other spices or tossing in some nuts.
Apple-Cinnamon Instant Oatmeal
1/3 cup Basic Instant Oatmeal (above)
1T brown sugar
1/3 cup loosely packed dried apples
dash of cinnamon
To cook, simply add 2/3 cup of very hot water and allow to sit for approx 3 minutes.
Other flavors of instant oatmeal:
and if you have dried lemon zest, you could even do that for Lemon-Poppy Seed Oatmeal
Exo 30:23 Take thou also unto thee principal spices, of pure myrrh five hundred shekels, and of sweet cinnamon half so much, even two hundred and fifty shekels, and of sweet calamus two hundred and fifty shekels...
3 Researches PROVE How Coconut Oil Kills Waist Fat.
ReplyDeleteThis means that you actually burn fat by consuming Coconut Fats (including coconut milk, coconut cream and coconut oil).
These 3 researches from large medicinal magazines are sure to turn the traditional nutrition world upside down!