Welcome to Menu Plan Monday!
-Coconut Cream Oatmeal
-15 Bean Soup, Cornbread
-Oven Fried Chicken Legs, Mustard Potatoes, green peas
snacks: homemade German Chocolate Cake
Sunday:
-Lemon-Poppy Seed Oatmeal
-Minestrone Soup, White Cuban Bread
-Cheeseburger Pizza Pie
snacks:smoothies w/ mango and bananas from the freezer
Monday:
-Millet
-Bologna Cups, Cole Slaw, green beans
-Simple Hash, green peas, sweet potatoes
snacks: apples and peanut butter
Tuesday:
-Masa Porridge
-Potato Soup, 1 Hour Loaves
-Black Bean Venison Chili, White Rolls
snacks:buttered popcorn, smoothies with frozen berries from the freezer
Wednesday:
-Pumpkin Oatmeal
-Chicken Stew, toasted leftover bread
-Ham, Potatoes, steamed frozen broccoli
snacks: Chocolate Cheesecake Balls, fried apples
Thursday:
-Bug Oats
-Corn Chowder,White Bread
-Pinto Beans, fried potatoes, corn bread
snacks:boiled eggs w/ mustard, popcorn
Friday:
-Kamut Flapjacks w/ homemade syrup
-Chili from leftover beans, crackers
-Potatoes and Polish Sausage, steamed mixed vegetables
snacks: Cinnamon Chips and Raisin Muffins
3 Studies PROVE How Coconut Oil Kills Waist Fat.
ReplyDeleteThis means that you actually burn fat by consuming Coconut Fats (including coconut milk, coconut cream and coconut oil).
These 3 researches from big medicinal magazines are sure to turn the conventional nutrition world upside down!