Monday, May 26, 2014

Menu Plan: May 25, 2014



Sunday:
-Cinnamon Rolls
-free lunch at friends- woo hoo!
-Vegetable Chicken Soup, strawberries
snacks: none needed, we were stuffed at friends' and ate soup late
(soup made from stock and 1lb chicken from the freezer @ .99lb, bits of veggies from garden and freezer, berries were bartered for with homemade baked goods so they cost me pennies pretty much)
total approx. daily cost: $2.00
Monday:
-Cinnamon Rolls
-Tomato Veggie Soup, Sourdough, homemade Raspberry Jam
-Eggs-Onions-n-Pasta, baby chard and kale salad from the garden, strawberries
snacks:strawberries
(tomato sauce bought in bulk and frozen in portions, veggies from garden and bits of carrots and potatoes, berries were bartered, eggs are almost free from our chickens, pasta bought in bulk)
total approx. daily cost: $1.75
Tuesday:
-Smoothies, toasted sourdough and butter w/ honey
-Cranberry Beans (but using home-rendered cracklin's rather than bacon), corn from the freezer, squash relish, Nourishing Kraut
-Venison Mushroom-n-Onion Soup, sourdough, strawberries
snacks:cream cheese and celery
(smoothies made from the bartered berries and homemade kefir, honey bartered work for, cranberry beans from dried from the freezer, corn was free for the pickin', squash relish and kraut was made from home-grown or free ingredients from farmer friends last year, venison free, mushrooms free, berries bartered)
total approx. daily cost: $2.25
Wednesday:
-Masa Porridge
-15 Bean Soup (no meat), fried cornbread, sauteed kale, strawberries
-Spaghetti Sauce with Turkey Meatballs over whole grain pasta, chard salad, strawberries
snacks:leftover smoothie popsicles
(porridge is .12 for 5 servings, half the soup today and half tomorrow, cornbread pennies, kale from garden, berries bartered, sauce made in bulk, turkey meatballs made 1 big batch by recipe linked, split for 3 meals, pasta bought in bulk on clearance 1 gallon bag for under $2, chard from garden, smoothies leftover from breakfast the day before)
total approx. daily cost: $4.75
Thursday:
-Bug Oats
-leftover soup and cornbread, berries
-leftover Spaghetti as a side, Tangy Kale Salad, green beans with onions, pickled carrots
snacks:Cinnamon-Applesauce Salad
(steel cut oats were given to me months ago, leftovers are free as their costs were figured in yesterday, kale is free from the garden but the other ingredients are a few cents, green beans free from freezer from last year's garden, pickled carrots were almost free for the making last year, applesauce bought #10 can for less than $2 on clearance and other ingredients are a cheap)
total approx. daily cost: $1.00
Friday:
-Orange Date Muffins
- fried eggs, baked potatoes w/ fake bacon bits, strawberries
-Shredded Chicken w/ Ramen and bits of shredded veggies, chard-kale mix from garden
snacks: Orange Date Muffins
(oranges on the cheap at Aldi weeks ago, dates in bulk, eggs basically free from our chicks and potatoes were bought at .18 per lb at local market, ramen bought in bulk, shredded veggies are pennies)
total approx. daily cost:  $4.00
Saturday:
-Granola Bars
-Bologna Sandwiches, pretzels, sliced apples
-Venison Stew, Sourdough Bread, Blueberry Jam
snacks:Impossible Pumpkin Pie
(oats and choc chips for bars bought in bulk, bologna at .99 pack, pretzels @ .99 bag, half a bag, 2 large apples .40, venison free, veggies from garden with 2 potatoes @ .18lb, bread pennies to make, jam free for the making, pumpkin was free-cooked-pureed and frozen -no crust, so pennies to make the pies)
total approx. daily cost: $3.25

9 comments:

Blogger said...

As stated by Stanford Medical, It is in fact the ONLY reason this country's women live 10 years longer and weigh on average 19 KG less than we do.

(Just so you know, it is not related to genetics or some hard exercise and really, EVERYTHING around "HOW" they eat.)

P.S, What I said is "HOW", not "what"...

TAP on this link to see if this easy test can help you release your true weight loss potential

khushisinha said...

Uttam Nagar Old Delhi Freelance Escorts category is one of the simplest escort service suppliers within the city. They are just as far away to contact. You can simply check the escorts' profile online to meet your demand and opt for one of the simplest freelance escorts. Uttam nagar Escorts is one of the simplest escort service suppliers within the business and people across the country return to Delhi to have some fun with the Delhi escort ladies.
Uttam nagar Escorts

Riya Rai said...

You can keep a drawn-out relationship just as hire Dwarka Escorts for a moment of time also to create joy in your lives. Our Dwarka Escorts are very much kept up and consistently the agencies rules.
Dwarka Escorts

Unknown said...

Escort Service in Aerocity for full fun and delight time during a few days. it's been seen that during a few days clients coming from other cities and countries are beguiled by observing these sites today I’m attempting to totally confound me. I even have shared some significant data about the Aerocity Escorts Service. I will be able to attempt to arrange you on how individuals aren't mistaken for the Escort Service in Delhi site who got to appreciate genuine they need to pick the right guide agency in light of the very fact that the foremost stressing thing has emerged here.
They should know this significant thing that genuine affection is being looked through today actually since you excessively are ready to escort for physical fulfillment with the young female friends and spouses throughout your life. Sweetheart, it's an ideal opportunity to fulfill your longings by recruiting the new and hottest Aerocity accompanies for elegant individuals' very own diversion personal entertainment services.
Call us @9654120218
Click here > > Call girls in Aerocity

Unknown said...

Escort services are being quite common nowadays. Everyone knew that when one is looking forward to approaching Connaught Place escorts, they're looking forward to having some fun and pleasure. But it's not necessary that in your area also the Independent Connaught Place escorts are available.
But now there's no need for you to urge worried about Escorts Services in Connaught Place is out there everywhere for you. you only got to approach the service provider and let him realize your requirements. There could be numerous questions that are rising in your mind considering the escort service in Connaught Place if you've got not availed it earlier. you would possibly be thinking, is it necessary to avail the same? But if you've got such questions in your mind and here, a number of the items are mentioned which will assist you to know whether you're able to avail of the Call Girls in Connaught place or not. At the very first, it's a requirement for a person to urge physically and mentally satisfied.
Call Girls in Connaught place

Unknown said...

Friends If you're within the category of not having any girls option and getting to search for Escorts, and Call Girls in Mahipalpur or Housewife to fill color your life then you're at the proper place because we will fill this blankness or lack of your life in seconds and may serve you the simplest instantly if you'd wish to get the service at a time day or within the night you'll contact us and obtain your dream girl.
We have a good collection of all sort of escorts like Models, Independent Escort, College Girls, Housewives, Celebrities, Airhostess, Foreigners, and lots of more.
We are related to eligible, educated professional and high-class escort girls in order that you'll spend an honest time with these Escort Service in Mahipalpur. Our girls offers their services at five-star hotels, four-star hotels or three-star hotels also but if you furthermore may want service at your home they will even come there too.
Click now:- Escort Service in Mahipalpur

Unknown said...

If you're want service for the fun a night with our daring and pleasant girls then choose the services of Paharganj, Call Girls service in Paharganj and Noida so you’ll contact any time, Airport Hotel Delhi, Call Girls & Call Girls in Paharganj, Delhi Call Girls, VIP Call Girls, Bengali girls, Top VIP Call Girls, Housewife, Independent Punjabi Call Girls, Here you will get everything that you simply simply would adore in your Erotic partners then you're on right path. Our Paharganj escort services can provide you with the services and best pleasure that a private want. Paharganj is that the place of latest Delhi Airport wherever you'll get everything at their best whether or not it's related to the pleasance or to be relaxed from your daily routine. we'll give you some gutsy and unprecedented evenings with our choice women in Paharganj which is during a situation to be a sweet and waiting night for you.
Click now: - Escorts Service in Paharganj

Unknown said...

Promote Abhi is the top-rated SEO services company in Hyderabad or SEO consultant Hyderabad. As a top digital marketing agency, We offer the best SEO services in Hyderabad
Now, you can buy indoor plants online near dwarka, new delhi with Ferns N Petals. Choose from our wide range of indoor plants on our website and send them across on various!
Fix SilverSingles Login Problem ... decreases the genuineness of a user profile so it's terribly necessary to spot and solve the issue.
For example, an Interior Designers and Decorators in Gorakhpur, Uttar Pradesh: may recommend changing the layout of the furniture. In other words, decorators are hands-off in the design process!
chasecard asks you to verifycard delivery whenever you get a new credit card in the mail. This is the same thing as activating a Chase credit card.

Anonymous said...

Taxation Without Representation!
“… to describe being forced by a government to pay a tax without having a say—such as through an elected representative—in the actions of that government….”

Paid attorneys on standby!
We must have!

Holy Representation from on High!
I beseech!

All sorcery to stop!
May He command!

No voice- no more!
May His be mine; ours!

May we; like the psalmist
Rejoice- because He has defended us!

I let You, oh God, Most High!
I obey- to stand still and see!

He is able to do exceedingly, abundantly above all that I ask or think!

He is able to justify the Brunts of the Brute!
He is able to unfurl!

Confused? No more!
The Truth sets free!
May it set all free- who still doubt!

May the Representative- unravel it in such a way! Yes, yes He can.

Night terrors no longer.
Resolve have I found!
I will trust in My God- Thou shalt not let us down!

Deuteronomy 32:43 Rejoice, O ye nations, with his people: for he will avenge the blood of his servants, and will render vengeance to his adversaries, and will be merciful unto his land, and to his people.

We wait. We watch. We know.
The garden sewn; will be the garden grown.

May our Redemption draweth nigh!
Redeem, oh Lord, all stolen property!
Redeem the dark!
Redeem the time!