Thursday, April 10, 2008

LIGHT RUEBEN SANDWICHES- (with lowfat Thousand Island from scratch)

1/4 cup mayo
2T ketchup
2T fresh lemon juice
1T finely chopped onion
1T fresh chopped parsley
2T sweet pickle relish
1/2 t salt
1/2 t fresh black pepper
dash of paprika
dash of cayenne
water if needed
Blend in a blender until smooth. Chill.

toasted rye bread
prepared sauerkraut
lowfat thousand island
thin sliced turkey pastrami
fat free sliced swiss cheese

Preheat broiler.

Heat kraut in microwave.

Layer on toast; dressing, pastrami, kraut, and swiss cheese.

Broil approx. one minute until cheese melts.

Remove and place slice of toast on and slice!

*Served here with sweet potato strings. Sweet potatoes sliced then tossed in a tablespoon of olive oil, cumin, and paprika.

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