Sunday, January 25, 2009

Breakfast Rice and Sausage Bake

This was a pretty good hit at my house today. I needed something good AND quick!

1 lb sausage cooked with;
1 medium onion, chopped
1/2 bell peppers, chopped

When meat is cooked through mix in;
1 small can of mushrooms, drained
1/2 t rosemary
1/4 t pepper
2 to 2 1/2 cups leftover brown rice
and lastly
3 well-beaten eggs
Spoon mix into baking dish and top with shredded cheese of your choice. (Approx 2/3 cup)

Bake at 400 until cheese is golden. (approx 25 minutes)

(This would make a great breakfast dish but I served it for lunch with a salad and Whole Wheat Strawberry Muffins)
Total meal cost: approx$6 or slightly less


Christy@MercyEveryMorning said...

This looks sooo yummy, and better for you than the recipes I have. Thanks! I love the idea of strawberry muffins, too.

Joy said...

Looks really good! I will have to try this one!

Michelle said...

ooh, that looks so yum!