Salmon I'm-afraid-so

This is the name my kids gave to this dish because they said "I'm afraid of what mom's gonna do put in our food next!" ...They actually like this dish very well. Even eating seconds! And it is like Alfredo, sorta. I baked salmon fillet pieces.

Then flaked them apart with a folk.
(You could use canned as well, or chicken, or shrimp...or even tuna!)
I made a white sauce;
with several cups of milk, salt, pepper, 1/4 cup butter, a couple of shakes of basil and parsley, 1 cup of Parmesan cheese, and 4 T cornstarch beat into about 2 cups of water, then stirred in and heated until thickened.

*****
Another way I make it, that's not quite as frugal;
in 1/4 cup butter saute1 medium onion and 2 cloves minced garlic
Add 8 to 16 oz cream cheese and half a cup of evaporated milk, stir until melted.
Stir in: 1 T basil, 3 to 4 turns of cracked peppercorns, 2 1/2 t salt, 1/2 cup Parmesan, 4 cups of milk.
Stir until hot and whisk 2 1/2 T cornstarch in 1/2 cup water and pour into hot milk-cheese mixture.
Stir until thick and remove from heat.

(*This usually makes enough for supper one night and lunch for the next day!)

I then tossed in the flaked salmon (or cooked shrimp), and poured over cooked angel hair.

Served with green peas- and everyone lived happily ever after!

:-)

There's more than one way to get them to eat salmon!!!