Menu Plan...

Kvass, Kombucha, and bone broth- I'm ready!

Sunday:

- pancakes for some, eggs and applesauce for others

- (LF) Chicken Devan, corn, salad, (FF) breadsticks-bananas and clementines

- "Family Sandwich"(I made enough dough at lunch to make a giant short loaf of bread.)

Monday:

- eggs-n-ham

- beefy stuffed pita bread with lettuce, tomato, and sprouts/ black bean salsa

-Oriental Chicken and Shrimp Stir Fry, beets

Snacks: clementines, bananas, nuts, brownies

Tuesday:

- Brown Rice, eggs

- Zucchini Quiche, hashed brown potatoes, salad

-Garlic Chicken, Anti-cancer Slaw, Baked Potatoes with sour cream and chives

Snacks: lowfat cake with ff glaze, clementines, popcorn with butter and cheese

Wednesday:

- oats and eggs

-One Dish Macaroni and Cheese, marinated veggies, peas

-Quick Lemon Chicken, sliced tomatoes, potato patties, steamed broccoli

Snacks: ff banana pudding, clementines, pineapples, graham crackers

Thursday:

-grits and eggs

-Beef-n-potatoes, lima beans, sliced tomatoes and cukes

-Poor Man's Steak, baked potatoes with sour cream and chives, peas, green salad

Snacks: juice from the juicer, Maple-pecan granola, fish eggs

Friday:

- Breakfast Cake, eggs

- Polenta Pizza, bread sticks, super salad, lima beans

-Roasted Thyme Chickens, Favorite Brown Rice, green salad, carrots

Snacks: leftover breakfast cake, juice from the juicer, popcorn with butter