Saturday, January 26, 2008

A Quick and Healthy Snack!

Yes! --Kids can eat a healthy snack and like it! My kids like to eat healthy foods, yes sometimes they complain but usually a taste test can win them over.
This picture is of one example where that worked!............................
I wrote in another post about making homemade yogurt and getting sales on peanut butter. This dip for apples was a result of some playing around in the kitchen!
The rice cakes were bought on sale with a coupon. They are made of whole grain brown rice and have a small amount of chocolate and peanut butter in them but are low-fat and calorie.
**********For about a dollar or so, here's a whole grain serving, a little dairy, a little protein, and a fruit! (For 6 kiddy-winkies!)

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