Snack Bowl- an easy way to get a few grains in

This is one easy way to get a couple of servings of grains in your kid's day!

POPCORN! yes a grain too! Then you will notice a whole grain corn cereal on either side. My kids love to munch on these types of things between meals and its a far better treat than some of the prepackaged alternatives.

I often buy whole grain cereal on sale and use just for these 'snack bowls'.