Tuesday, May 8, 2012

Freezer and Pantry Stocking- fermented foods

Freezer Cooking w/ MSM...and some fermented projects for the spare fridge!
(Fermented foods can last MONTHS in cool storage and they're SO good for you!)

Cookie Dough to Thaw and Bake


Also working on: Kraut 
and Ginger Ale (kinda like this but with whey rather than kefir)


Kombucha: *without a scoby!


and Beet Kvass:
*cooked the tops for supper

Also bought a case of boneless, skinless chicken this week at Sam's and divided it up into 14 meals for the freezer. (Strips, fillets, diced.) **Approx. $55 per case divided by 14 meals = about $3.92 per meal. (Not bad for a big family! ;-)

4 comments:

Joy said...

Beautiful fermented foods! What a blessing you can do them all!
Joy

Donna said...

I love to ferment foods! ...that ole 'mad scientist' thing I think ;-)

Christine Eubanks said...

"Freezer Cooking w/ MSM...and some fermented projects for the spare fridge!
(Fermented foods can last MONTHS in cool storage and they're SO good for you!)"

Yes, that's one of the benefits of fermented foods, but there's more, i found out in some articles that it has a lot of benefits, is that true?

Donna said...

Yes Christine! Thank you for the link.

The health benefits is why I started doing it---
And I just like to experiment ;-)