Monday, June 30, 2008



brown rice, oatmeal, eggs, pancakes, waffles


1) quesadillas with a bowl of beans and spinach salad 2) Zucchini Pizza Bites, green salad, potato salad 3)tuna sandwiches spinach salad smoothies 4) soup and bread 5) Spaghetti or goulash -people's choice:-)


1) Chicken-n-Rice Casserole corn sauteed zucchini 2) White Chili and fry bread 3) Beef-n-TVP patties rice brussels 4) Beefy Noodles (with marinated round steak) cabbage 5) Baked Crispy Light Chicken Easy Broc. Pasta Salad


yogurt pops, popcorn, carrots, apples, raisins, grahams, whole grain marshmallow treats, pretzels, Whole Wheat Blueberry Cake, lettuce roll-ups (stuffed with leftover chicken, cheese, etc), celery sticks, etc

To see more meal plans visit Laura's!


Anonymous said...

Your menu looks awesome but then again you know I love your blog. :)

I need to get better at menu planning myself. I appreciate the inspiration.

Anonymous said...

The whole wheat blueberry cake sounds scrumptious and even healthy for you. :)