Monday, February 15, 2010


Lots of weird food adventures at my house this Menu Plan Monday! I can hardly wait!...This week on the blog menu, hopefully, will be Rendering "Real" Lard and Old Fashioned Oatmeal Spelt Molasses Cookies that are out of this world good!

Easy Spelt Cinnamon Rolls, milk
Taco Salad, fruit salad
Sammy's, Old Fashioned Oatmeal Spelt Molasses Cookies (recipe coming)
Snacks: apples, nuts, grapes
-Buttermilk Biscuits, gravy
-natural pb and homemade apple jelly sandwiches, bananas
-Valentine's Dinner: Lamb, carrots, potatoes, spinach salad, cabbage, cheesecake
Snacks: cookies, chocolate (well- it is Valentine's!)
coconut rice, banana-blueberry yogurt smoothie
chopped liver, fresh veggies, chicken bites, twice baked potatoes
Fried Cod, kombucha cole slaw, oven fries
Snacks: apples and pb-yogurt dip, boiled eggs
kids choice
Salmon Loaf, steamed cauliflower, spinach salad, spelt rolls
Black Bean Buffalo Chili, purple kraut, fried apples
Snacks: juiced apples, carrots, and oranges, boiled eggs
kefir-blueberry smoothies, whole grain grits
Leftover Chili, purple kraut, Apple Cake
Connie's Shrimp Scampi Pasta, spinach salad, Whole Wheat Dinner Rolls
Snacks: popcorn with butter, carrots and celery sticks with cottage cheese veggie dip
soaked millet, blueberries
Lamb Stew, Bread Sticks, baked apples
Liver-n-onions, biscuits, gravy, applesauce
Snacks: crispy almonds, raisins, pretzels
kids choice
Shredded Chicken Sandwiches, spinach salad with fermented red peppers
Veggie-beef patties, chutney, potato wedges, green peas
Snacks: chickpea veggie dip with carrot and celery sticks, juicer juice

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