Monday, February 15, 2010

MENU PLAN...

Lots of weird food adventures at my house this Menu Plan Monday! I can hardly wait!...This week on the blog menu, hopefully, will be Rendering "Real" Lard and Old Fashioned Oatmeal Spelt Molasses Cookies that are out of this world good!

SATURDAY:
Easy Spelt Cinnamon Rolls, milk
Taco Salad, fruit salad
Sammy's, Old Fashioned Oatmeal Spelt Molasses Cookies (recipe coming)
Snacks: apples, nuts, grapes
SUNDAY:
-Buttermilk Biscuits, gravy
-natural pb and homemade apple jelly sandwiches, bananas
-Valentine's Dinner: Lamb, carrots, potatoes, spinach salad, cabbage, cheesecake
Snacks: cookies, chocolate (well- it is Valentine's!)
MONDAY:
coconut rice, banana-blueberry yogurt smoothie
chopped liver, fresh veggies, chicken bites, twice baked potatoes
Fried Cod, kombucha cole slaw, oven fries
Snacks: apples and pb-yogurt dip, boiled eggs
TUESDAY:
kids choice
Salmon Loaf, steamed cauliflower, spinach salad, spelt rolls
Black Bean Buffalo Chili, purple kraut, fried apples
Snacks: juiced apples, carrots, and oranges, boiled eggs
WEDNESDAY:
kefir-blueberry smoothies, whole grain grits
Leftover Chili, purple kraut, Apple Cake
Connie's Shrimp Scampi Pasta, spinach salad, Whole Wheat Dinner Rolls
Snacks: popcorn with butter, carrots and celery sticks with cottage cheese veggie dip
THURSDAY:
soaked millet, blueberries
Lamb Stew, Bread Sticks, baked apples
Liver-n-onions, biscuits, gravy, applesauce
Snacks: crispy almonds, raisins, pretzels
FRIDAY:
kids choice
Shredded Chicken Sandwiches, spinach salad with fermented red peppers
Veggie-beef patties, chutney, potato wedges, green peas
Snacks: chickpea veggie dip with carrot and celery sticks, juicer juice

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