Menu: June 30, 2012

Welcome to Menu Plan Monday!

Frugal Tips of the Week: 

-Make soups! It's a great way to get in some great veggies, use less meat, and won't heat up your house as much as using the oven. 

-Also, make your own homemade popsicles. Use juice, pureed fruit, leftover pudding, leftover smoothies, leftover ice cream, yogurts, etc.

SATURDAY:
-Oatmeal with Dried Blueberries
-leftover Pizza, Funnel Cakes
-Tacos, salsa and chips
snacks-Chocolate Buttermilk Cake and Cooked Pantry Topping
SUNDAY:
-10 Grain Cereal with Cinnamon and Raisins
-Taco Soup, Cornbread Muffins, leftover cake
-Speckled Butter Beans, Swiss Chard, cornbread, Golden Cauliflower Salad, Fudgesicles
snacks-graham crackers and milk, nuts
MONDAY:
-Vanilla-Cinnamon Quinoa Pudding
-Fish Chowder, Rye Rolls, homemade jelly
-Meatloaf, mashed potatoes, zucchini patties
snacks- kefir-berry popsicles, canned fruit salad
TUESDAY:
-Fried Eggs and Toasted Breakfast Bread w/ butter and Nasturtium Jelly
-Beef, Barley, and Mushroom Stew, fried cornbread
-Oven-Fried Chicken Thighs, potato salad, sliced cucumbers and tomatoes
snacks- frozen mango slushies, nuts
WEDNESDAY:
-Basic Frugal Granola and milk
-Beef and Cabbage Stew, Flatbread, honey and butter
-Quick Pan-Fried Tilapia, potatoes and peppers with onions, zucchini
snacks- mango pops, dried apricots
THURSDAY:
-Kefir Spelt Pancakes
-White Bean and Vegetable Soup,fry bread, honey and butter
-Cod Cakes, Tangy Kale Salad, rice pilau
snacks- frozen jello pops, raisins
FRIDAY:
-Scrambled eggs and toasted Breakfast Bread
-leftover soup, fry bread, honey and butter
-Homemade Pizza, Pastillas de Leche
snacks- apples, bananas