Sunday, August 29, 2010

Menu Plan ...

Saturday:
-oatmeal
-leftover 16 bean soup, fried liver and onions, Rustic Spelt Rolls, sour gummy worms
-Oven Fried Chicken Breasts, layered garden salad, Re-heated Rustic Spelt Rolls, fried apples
snacks:salsa and chips, brownies

Sunday:
-kids choice
-tuna salad wraps, homemade pickles, pineapple, brownies
-BBQ chicken quarters, speckled butter beans, leftover rolls, Dark Chocolate Mouse
snacks:popcorn, peanut butter and crackers

MONDAY:
-peanut butter granola and milk
-Black Bean Buffalo Chili, banana bread from the freezer
-Frugal Stir Fry and brown rice, Sour Gummy Worms
snacks: homemade blueberry yogurt, popcorn

TUESDAY:
-Coconut Brown Rice
-Soft Tacos, black bean salsa, oatmeal cookies
-Seafood Lasagna, Quick Sweet and Savory Breadsticks
snacks:carrots and dip, almonds and raisins, sliced apples

WEDNESDAY:
-oatmeal for some, homemade pancakes from the freezer for others
-Turkey (leftover from the freezer) and Rice Bake, broccoli spears, steamed squash
-Veggie Beef Patties, corn on the cob, green beas, cookies
snacks: sliced apples, popcorn
THURSDAY:

-kids choice
-Baked fish, brown rice, green peas, sliced apples, cookies
-Turkey Breast Tenderloins on Homemade Buttermilk buns , Sour Cherry Pudding Pie
snacks:Honey Wheat Muffins , cheese crackers

FRIDAY:
-Bug Oats (steel cut oat groats)
-Lemon Pepper Salmon, brown rice, steamed veggies, homemade vanilla pudding
-Italian Baked Chicken, okra, buttered pasta, frozen juice pops
snacks:salsa and chips, sliced apples

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Be sure to visit MENU PLAN MONDAY for more menu planners!

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