Monday, August 1, 2011

Menu Plan:

Welcome to Menu Plan Monday!
Frugal tip of the week: Make your own jellies, jams, and syrups! You save and get more variety! Above is homemade beet syrup. My kids have ate 3 pints in the last week.

-Beef Stew (with greens from the garden)
-Cod Cakes, salad, speckled butter beans, frozen smoothie peach cups
snacks: buttered popcorn, Cocoa Molasses Spelt Muffins

-oatmeal and plum smoothies
-leftover Beef Stew, leftover muffins
-Sausage gravy and biscuits, homemade beet syrup, fruit
snacks:frozen leftover plum smoothie pops, muffins

-millet w/ butter and cane sugar
-White beans, cornbread, mixed greens from the garden, fruit
-Parmesan Chicken Strips over noodles and Alfredo sauce, pops from the freezer
snacks:buttered popcorn, boiled eggs and mustard

-Coconut Brown Rice
-White beans and cornbread, leftover rice from breakfast
-BBQ Baked Beans w/ Beef (from leftover white beans), potato wedges, fried okra, sliced cukes
snacks:Coconut Pumpkin Muffins, Coffee Shakes

-Scrambled eggs and mixed fruit smoothies
-Taco Soup, Jalapeno Cornbread, Cinnamon Chips
-Frugal Steaks, boiled-buttered potatoes, beets
snacks:homemade chocolate cake, frozen leftover smoothie pops

-Bug Oats
-hamburgers on homemade Buttermilk Buns
-Steaks! (we get our half cow today!), lima beans, buttered corn
snacks: toasted breakfast bread w/ homemade beet syrup, pickles

-Real Pumpkin-Pumpkin Pie w/ Homemade Oat Pie Crust
-Beef-n-Liver Meatballs, brown rice, lima beans
-Homemade Taquitos, chili beans, brown rice
snacks: celery sticks, Vanilla Cupcakes

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