Menu Plan-

Welcome to Menu Plan Monday!

Frugal Tip of the Week: Harvest your own sunflower seeds!

SATURDAY

-kids choice
-Tamale Pie, green salad, leftover Hot Fudge Pudding Cake
-Roast, potatoes, and carrots, green beans
snacks:jello, vanilla pudding

SUNDAY

-eggs and milk
-Tomato Basil Soup, crackers, leftover vanilla pudding
-Taco Casserole, green salad, refried beans
snacks: Easy Spelt Cinnamon Rolls, homemade bread with homemade grape jelly

MONDAY

-millet
-Soft Tacos, Creamy Cinnamon Pudding
-Crockpot Lasagna, Twisted Garlic Bread Sticks
snacks: boiled eggs and mustard, grapes, sunflower seeds

TUESDAY:

-blueberry smoothies and scrambled eggs
-Hoppin' John, Crusty White Bread, homemade dandelion jelly
- meat patties, garden greens, sliced tomatoes, brown rice
snacks: frozen smoothie pops from leftovers, 10 Grain Sweet Muffins

WEDNESDAY

-French Toast Sticks from the freezer from homemade bread
-Chicken Stew, cornbread muffins
-White beans, cornbread, sliced tomatoes, green onions
snacks: cranberry slushie, fruit and nut salad

THURSDAY:

-soaked oatmeal
-Brown Rice Goolash, fruit and carrot salad
-BBQ short ribs, boiled and buttered potatoes, lima beans
snacks: homemade fruity yogurt, Giant Peanut Butter Spelt Cookies

FRIDAY:

-French Toast Sticks
-leftover White beans, cornbread, Tomato Salad,canned pineapple
-Meatloaf, pasta-black bean garden salad, steamed cabbage wedges
snacks: Chocolate and Strawberry Crepes, leftover cookies