Menu Plan Monday

MONDAY:

millet

turkey patties , okra, kidney beans

Creamy Chicken Spaghetti, brussel sprouts, sweet carrots

TUESDAY:

2step oatmeal

Turkey Sausage and Rice Casserole, fresh carrots from the garden, lima beans

pinto beans and cornbread, corn on the cob, okra

WEDNESDAY:

coconut rice

Chili fruit

Meatloaf patties, bread sticks, greens from the garden

THURSDAY:

Blackberry-strawberry smoothie, bulgur

Chili

Tarragon Turkey Loaf, green peas, okra, peaches

FRIDAY:

2step Oatmeal

Tuna noodle Helper mixed veggies, speckled butter beans

Turkey-Beef meatballs or tilapia, okra, cabbage

SNACKS:

homemade beef jerky, fresh pumpkin-pumpkin pie, Citrus Zest Cookies, Granola, grapes, popcorn, carrots, raisins, Raw cheese and wheat cracker, crunchy almonds, fresh fruit smoothies

If anyone's interested, I put together a post from Weston Price on Natural PMS. Lots of good info and suggestions. I thought only sugar and chocolate could help! :-)

For more Menu Plan Monday, visit the OrgJunkie!