Menu Plan Monday...

 Welcome to Menu Plan Monday!

 My frugal tip this week: Make your own breads!

SATURDAY:

- Bulgur with butter and brown sugar
- beans and buttermilk cornbread fried in butter, fried bananas
- chili from leftover beans, crackers, fruit
snacks: Baked Donuts, chips and salsa

SUNDAY:

-scrambled eggs and fruit
-Shrimp-I'm-Afraid-So, gummy worms
-Beef Stew, fried kamut cakes w/ beet syrup
snacks: fruit and nut salad, leftover kamut cakes

MONDAY:

-fried eggs and smoothies
-White Beans, mixed greens (beet, chard, radish tops), cornbread
-Frugal steak, oven fries, BBQ baked beans (from white)
snacks: peanut butter pudding, Lemon Cranberry Muffins

TUESDAY:

-Kamut English Muffins with Homemade beet jelly
- White Chicken Chili from leftover beans, cornbread
-Shredded Chicken Sandwiches, celery sticks,
snacks:carrots and dip, boiled eggs and mustard

WEDNESDAY:

-Soaked Oat Groats
-Chicken Stew, Easy Spelt Cinnamon Rolls
-Spaghetti, Crusty White Bread
snacks:leftover Cinnamon Rolls, celery sticks w/ homemade buttermilk cream cheese

THURSDAY:

-scrambled eggs and smoothies
- Whole Wheat Pumpkin Pancakes, sausage
-Meatloaf, potato wedges, glazed carrots
snacks:Natural Candy, frozen smoothie pops leftover from breakfast

FRIDAY:

-Soaked 10-grain cereal
-Frittata, lima beans, cranberry salad
-Indian Tacos, corn relish
snacks: Chocolate Chip Pumpkin Bread, Nana Yogurt Dish