Sunday, January 17, 2010

Menu Plan Monday...


-soaked (chocolate) oatmeal (with coconut, chopped pecans, 1 t mini choc chips and honey)


-steak with butter, baked potato

Snacks:popcorn, apples


-kids choice

-natural sausage, biscuits, gravy, blueberry-banana coconut milk smoothie

-snack it

Snacks:sliced apples and oranges


-soaked millet

- Soft Tacos, Spanish rice, black beans

Snacks: Fish Eggs, apples, orange slices


-fried polenta with butter and honey

-Baked Cod, potato wedges, brussel sprouts in butter

Snacks: Lemon Oatmeal Bread, carrot and celery sticks with cottage cheese dip


-Haystacks, orange slices, dried apricots

- Calf Liver, Biscuits, gravy, cherry-berry coconut smoothie


- waffles with blueberry sauce

- Salmon I'm-afraid-so, Green peas

- Veal and Buffalo Stuffed Peppers, steamed brocolli, potatoes

Snacks: Orange Bread, apple juice from juicer, popcorn


-kids choice

-Ground Chicken Loaf, green beans, cabbage, mapled carrots

Be sure to check out Menu Plan Mondays for more menu plans!


Lisa said...

Would you share how you make the oatmeal on Sat menu? It sounds so good and I'm sure the kids would love it:)

Your menu sounds yummy!

Donna said...

I just soaked the oatmeal in the correct amount of water (1/2 cup oats to 1 cup water) along with 1/3 cup of whey overnight.

Once heated the next morning, I added chipped coconut, butter, and sweetener.

The next day, I reheated, added chopped pecans to their bowls, topped with a swirl of honey, and about small scoop of mini chocolate chips. When they stirred it up, the chips turned the oatmeal chocolate! So- they called it chocolate oatmeal! ;-)

One soak got me TWO breakfasts!!
I try to cover up the 'sour' when I soak it with a dairy product. My kids say that buttermilk belongs in biscuits and cornbread, not in their oatmeal. ;-)